Wednesday, March 26, 2014

Group Training Rides for Saturday, March 29 and Sunday, March 30 at 10:30 am

Saturday Ride Location: TBD. 
Either at VENT, Latham NY (195 Troy Schenectady Rd., in KMart plaza off of Rte. 2), or at Malta Park and Ride, Round Lake Rd. (just West of I-87 Exit 11) - Ballston Lake, 12019
Please check back here for cancellations or changes.

Sunday Ride Location: TBD.
Weather permitting: Malta Park and Ride, Round Lake Rd. (just West of I-87 Exit 11) - Ballston Lake, 12019
Please check back here for cancellations or changes.

Ride Start Time for all possible options: 10:30 am 

Duration of Ride: 3 hours for spin on Saturday only, or 30 miles outdoors for both Saturday and Sunday options.

Notes: Please bring 2 water bottles, nutrition/food, hand towel, cycling shoes or stiff soled sneakers, and moisture wicking clothes, layers and proper gear for riding outdoors if applicable.

Please check here and/or on the team Facebook page for all ride cancellations. We will inform you by 9 am prior to the ride start for both days. You must sign up on the appropriate Google Doc so that we know who is attending.