ATTENTION CURRENT TNT CYCLISTS:
The Herd (as of 6 pm today) is going for their first spin outdoors tomorrow! Mooooohooo! TNT fundraising cycling participants please join The Herd on its first 30 miles from Malta Park & Ride (MP&R) (see Weds. email or previous blog post for address)
But, with that said things can change in an instant, so please make sure you check here, the website, and/or email for last minute cancellations and changes before you head out in the morning. I will post by 9 am if anything changes. No news means ride is at MP&R!
Make sure you dress warm and layer up! Some necessities you will need: You (dressed for cold weather), your beautiful bike, a helmet, cycling shoes (if applicable), 2 water bottles with electrolyte replacement, a few snacks for the way to keep you nourished, and a great big smile! You may also want to bring a spare towel for your car seat to sit on for the ride home, you will most likely be wet and dirty from the roads. FYI, there is a Hannaford at the Park & Ride if needed. We also generally can get into the gym there for the bathroom, but you may have to go to Hannaford.
We are asking that ALL NEW RIDERS to please show up at 10 am. Coach Mel will be there to go over bike basics and to answer any questions you have regarding your bikes before we head out with the group at 10:30 am.