Unfortunately, after the snow we received, it looks as though our group training ride will be indoors again. We will begin at 10 a.m. at VENT fitness. Our ride will be led by Julie Gauer and will be 2 hours long as we continue in our Build Phase of training.
If for some reason, we get a heat wave and the snow melts, Len and Laura "may" decide to take the ride outdoors. Please check this website on Friday night, and Saturday morning before you leave to make sure nothing has changed. No news means the ride is still at VENT as planned.
VENT is located on Rte. 2 in Latham in the KMart plaza. Please come prepared to ride with a hand towel, water bottle, stiff soled sneakers or cycling shoes with SPD clips, moisture wicking clothing or athletic attire, and a heart rate monitor if you have one.
MISSION MOMENT VOLUNTEERS NEEDED! Please let me know if you would like to do next weeks mission moment before 5 pm on Thursday, March 21.
