Fabulous Job!

The herd did a fabulous job surviving the dreaded 2-hour spin this weekend. Thanks to Julie Gauer, who not only led our spin, but also gave our Mission Moment reminding us why we ride, fundraise, and continue to support TNT. Everyone was well distracted from checking the clock by utilizing isolated leg training techniques combined with lots and lots of reminders to focus on form/core. 

Really, really impressive job by all! 

Let's hope that we can ride outside soon. 

Keep up your mid-week training, and have a great week!