Monday, February 24, 2014

Group Training Ride, March 1 at VENT Fitness at 1 PM

Saturday Ride Location: VENT, Latham NY (195 Troy Schenectady Rd., in KMart plaza off of Rte. 2)
CHANGE IN START TIME: Ride Start Time: 1 - 3:15 pm and led by teammate Mike Miller
Notes: Please bring a water bottle, hand towel, cycling shoes that are SPD compatible or stiff soled sneakers, and moisture wicking clothes. If you can, wear cycling shorts or shorts without seams. There are locker rooms you can use after to change/shower.