WELCOME TO THE UPSTATE NY/VT TEAM IN TRAINING CYCLING WEBSITE!
We are so happy to have you join us on this incredible journey to find a cure for blood cancers. Together we can find a cure.
Here on our website, you will find all the information you will need for a successful season.
This website is updated weekly, and it is here where you will find all your weekly Saturday Group Ride information along with weekly rides held by our mentors and friends, articles on cycling specific topics and nutrition, training tips, bike gear, recipes, etc.
You also can have your fundraisers posted on our website for others to see and share, as well as a new fundraising idea each week.
Check out the coaches and mentor pages to see who we are and how we all got started on the TNT journey. There are also a handful of photos from past seasons you may want to check out.
SATURDAY, FEB 4 RIDE INFORMATION:
Ride Start Location: Golds Gym, Latham NY (in KMart plaza off of Rte. 2)
Ride Start Times: We will start out with an information/question and answer session at 10 am followed by a quick bike set up/fit, and a 1-hour indoor cycling training session at 10:30 am. You will need to sign a waiver upon arrival. Please arrive 15 minutes early to get and sign a waiver. The entire session should be finished by 11:30 or 12 pm.
Notes: Please bring a water bottle, hand towel, cycling shoes that are SPD compatible or stiff soled sneakers, and moisture wicking clothes. If you can, wear cycling shorts or shorts without seams. There are locker rooms you can use after to change/shower.
If you have a heart rate monitor you should also bring it with you.
Please let your coach or mentor know if you plan on attending this Saturday's session so we know who to expect.
LOOKING FOR FUNDRAISING IDEAS? Check out our Fundraising Tab for a new idea each week!
Thanks! GO TEAM!
